What is a healthy diet? Its not about counting calories, measuring portions or cutting carbs. You won’t really find a healthy diet on the lite menu at your favorite restaurant and you certainly won’t find it at the local fast food joint. A healthy diet is all about what you eat rather than how much …
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Vegetarian Diet: Great For Weight Loss, Health And The Planet
“Animals are my friends and I don’t eat my friends” was how George Bernard Shaw explained his vegetarian diet. Albert Einstein said that the adoption of “the vegetarian manner of living…would most beneficially influence the lot of mankind.”
Whether you are interested in vegetarianism because of lofty moral ideals such as those held by Shaw and …