Are you making the mistake of not eating enough antioxidants in your diet? I mean really, what is the harm? What, that is, aside from early aging, heart disease, cancer, and a host of other illnesses.
As someone who is concerned about your health, you should be very much aware of the foods you put into …
Tag Archives: free radical damage
Antioxidants – Your Body’s Garbage Collector
Antioxidante, Free Radicals and Sports Nutrition
As you know, I am a physician. It’s part of my profession to keep abreast of what’s happening in medical /health research. Being retired helps, because doctors simply do not generally have the “extra time” to devote to the scientific literature.
But I do. And I love it. I am one of those individuals who …